RESTORE
Rest. Release. Receive
Give your body permission to slow down and your mind space to soften in this deeply nourishing Restorative yoga class. Restore is designed to soothe the nervous system, release tension, and support healing through gentle poses held for extended periods, often with the aid of props. This practice invites stillness, conscious breath, and quiet introspection—creating space for deep rest and renewal.

Perfect for all levels, especially those seeking relaxation, recovery, or balance in a busy world.