Rise & Flow
January 10, 2026 •
9:00 am - 10:00 am
Belen Fernandez
" My name is Bel and I am a Vinyasa Yoga teacher.
During my classes, which are rooted in the concept of tristhana; we practice inner awareness while simultaneously focusing in body, breath and gaze.
I am deeply devoted to the ancient wisdom of yoga and I'd love to share it with you!"
5 spots available
Description
Awaken your body and energize your mind with this refreshing morning vinyasa class, the perfect way to start your day. We’ll move through a dynamic yet balanced sequence designed to build heat, open the body, and awaken your natural vitality.
Expect mindful breathwork, fluid movement, and gentle strength-building postures that leave you feeling grounded, focused, and ready to move into your day with clarity and ease.
All levels are welcome - come as you are and rise into your morning flow.
Expect mindful breathwork, fluid movement, and gentle strength-building postures that leave you feeling grounded, focused, and ready to move into your day with clarity and ease.
All levels are welcome - come as you are and rise into your morning flow.