Hi! I’m Olivia, and I teach both modern Vinyasa Flow and Yin Yoga.
I first began practicing yoga as a way to unwind, move my body, and to find a sense of balance. It quickly grew from a physical practice to one which was mental, emotional, and spiritual.
As I saw the effects within other areas of my life, I decided I wanted to deepen my practice further. I was inspired, as a student, by my teachers to become a teacher as a way to share my love of yoga with others.
I love how yoga builds connection and community, and I’m so excited to meet everyone at SOSA