Wake up and Refresh(Gentle Flow) Online

May 10, 2025 • 9:00 am - 10:00 am
Alyssa Loffredo
Alyssa is a yoga instructor, crystal healer, and sound healing practitioner. She is passionate about guiding others to regenerate their healing channel within. All classes offered are gentle based focusing on healing and finding harmony in your life. All levels are welcome!

Description

This is a gentle morning flow to awaken the body and refresh after a long week. Slow movement to gain strength and flexibility along with different yogic practices to awaken the heal. All levels are welcome! Please select either the $10.00 class pass, $45.00 5 class pass, or $90.00 10 class pass to register. For more details visit www.soulestialconnection.com Classes will be held via google hangout. The link will be emailed 1 hour prior to class. I ask you to join 3-5 minutes before class because I will have to accept your request for the class.