Aerial Yoga
July 9, 2026 •
12:00 pm - 1:00 pm
Trace Pham
Description
Aerial Yoga is a playful yet grounding practice that uses a soft fabric hammock as a prop to support and enhance traditional yoga postures. The hammock helps create space in the body, allowing for deeper awareness, improved posture, and gentle spinal decompression.
Suitable for all levels, including beginners, this class offers a safe and accessible way to explore strength, flexibility, balance, and relaxation. With the support of the hammock, movements feel lighter, more spacious, and often surprisingly easeful.
🌿 Studio Reminder
• Booking in advance is strongly recommended.
• Please use momoyoga.com/spandayoga to book your class.
• Please arrive 10–15 minutes before class starts. This allows time to make payment at the café counter if you are joining the class as a drop-in.
• If you are holding our class-pass, please check in at the café counter first, then head to the yoga studio.
• Thank you for your support 💛
🧘 Practice with Spanda
Choose the pass that suits your rhythm.
•Drop-in - 250.000vnd
•3-Class Pass (valid for 2 weeks, non-shareable) - 600.000vnd (cash)
•5-Class Pass (valid for 1 month, non-shareable) - 900.000vnd (cash)
• 10-Class Pass (valid for 2 months, shareable) – 1.600.000vnd (cash)
• 15-Class Pass (valid for 3 months, shareable) – 2.100.000vnd (cash)
🌿 Experience Spanda
We're also excited to introduce two new ways to enjoy Spanda beyond the mat.
Spanda Day Pass – 380.000vnd (cash)
One yoga class, one nourishing meal, and one drink.
Spanda Flow Pass – 680.000 (cash)
Up to three yoga classes, one nourishing meal, and two drinks—a slower, more mindful morning to reconnect with yourself.
Whether you come for one class, breakfast after practice, or spend the whole morning with us, we hope Spanda can be a place to pause, breathe, and recharge this summer.
Please book your yoga class via momoyoga.com/spandayoga or contact us if you need any assistance. Day Passes and Flow Passes can be purchased on-site or by contacting our team.
We look forward to seeing you soon. 💛
NOTES:
• Please reserve your spot in advance as spaces are limited. (Xin vui lòng đặt chỗ
trước vì số thảm có hạn).
• Class-Pass and Monthly Pass are non-refundable. (Không hoàn trả lại học phí).
• We provide yoga mats, props, and water
• Minimum of two participants needed to open each class.
FaceBook: Spanda Yoga
Instagram: Spandayogacafe
WhatsApp & Zalo: +84 838218887
Suitable for all levels, including beginners, this class offers a safe and accessible way to explore strength, flexibility, balance, and relaxation. With the support of the hammock, movements feel lighter, more spacious, and often surprisingly easeful.
🌿 Studio Reminder
• Booking in advance is strongly recommended.
• Please use momoyoga.com/spandayoga to book your class.
• Please arrive 10–15 minutes before class starts. This allows time to make payment at the café counter if you are joining the class as a drop-in.
• If you are holding our class-pass, please check in at the café counter first, then head to the yoga studio.
• Thank you for your support 💛
🧘 Practice with Spanda
Choose the pass that suits your rhythm.
•Drop-in - 250.000vnd
•3-Class Pass (valid for 2 weeks, non-shareable) - 600.000vnd (cash)
•5-Class Pass (valid for 1 month, non-shareable) - 900.000vnd (cash)
• 10-Class Pass (valid for 2 months, shareable) – 1.600.000vnd (cash)
• 15-Class Pass (valid for 3 months, shareable) – 2.100.000vnd (cash)
🌿 Experience Spanda
We're also excited to introduce two new ways to enjoy Spanda beyond the mat.
Spanda Day Pass – 380.000vnd (cash)
One yoga class, one nourishing meal, and one drink.
Spanda Flow Pass – 680.000 (cash)
Up to three yoga classes, one nourishing meal, and two drinks—a slower, more mindful morning to reconnect with yourself.
Whether you come for one class, breakfast after practice, or spend the whole morning with us, we hope Spanda can be a place to pause, breathe, and recharge this summer.
Please book your yoga class via momoyoga.com/spandayoga or contact us if you need any assistance. Day Passes and Flow Passes can be purchased on-site or by contacting our team.
We look forward to seeing you soon. 💛
NOTES:
• Please reserve your spot in advance as spaces are limited. (Xin vui lòng đặt chỗ
trước vì số thảm có hạn).
• Class-Pass and Monthly Pass are non-refundable. (Không hoàn trả lại học phí).
• We provide yoga mats, props, and water
• Minimum of two participants needed to open each class.
FaceBook: Spanda Yoga
Instagram: Spandayogacafe
WhatsApp & Zalo: +84 838218887