Happy Easter - Jin Shin Jyutsu Guided Self Help and Meditation Cancelled
April 9, 2023 •
10:30 am - 11:30 am
Beth Molaro
ERYT 500, KYM 800, YACEP
Functional Yoga for Longevity
You can act your age or not, but you don't have to feel your age.
Description
HAPPY EASTER
Jin Shin Jyutsu is an ancient art of releasing tension. This guided meditation and self-energy healing work involves breath awareness and gentle touch applied in specific sequences to relax and revitalize body, mind, and spirit. This meditative practice is soothing to the nervous system. We use prop supports enabling us to hold each step and bring balance to our energy patterns, promoting optimal health and deep relaxation. Jin Shin Jyutsu is a simple and powerful tool, available to all. (Beginner Friendly)
Jin Shin Jyutsu is an ancient art of releasing tension. This guided meditation and self-energy healing work involves breath awareness and gentle touch applied in specific sequences to relax and revitalize body, mind, and spirit. This meditative practice is soothing to the nervous system. We use prop supports enabling us to hold each step and bring balance to our energy patterns, promoting optimal health and deep relaxation. Jin Shin Jyutsu is a simple and powerful tool, available to all. (Beginner Friendly)