Stop the Swirl of Holiday Stress: A Kaiut Meets Jin Shin Jyutsu Workshop
online class
Saturday, December 3 • 1:00 PM - 3:00 PM
Beth Molaro
ERYT 200, RYT 500, KYM 400, YACEP Functional Yoga for Longevity You can act your age or not, but you don't have to feel your age.
Description
Note: This workshop will be recorded. The recording will be made available to everyone who is registered for the workshop for one month afterwards.

What do you get when you mix and layer two complementary approaches to the body and self care?

You get a deep meditative and restorative practice imbued with the energetic blueprint of the Jin Shin Jyutsu practice and the biomechanical wisdom of the Kaiut Method.

Beth Molaro, our teacher, is steeped in the exploration of these two kindred longevity practices. One from Japan and the other from Brazil, these two practices both work from the joints to unleash restrictions and stagnant energy, to calm the nervous system, to ease stress and trauma held in the body, to harmonize body and mind and to free our spirit.

Take a blissful break from your holiday bustle and give yourself the gift of this peaceful, restorative practice and learn some tools for self-care and finding calm in the midst of stress and busy-ness.

For this workshop, purchase Workshop Pass $40.
Unlimited Members request link for your 10% off Workshop Pass.