Guarda ora
Foundation - Mobility Focused Practice (KYM86)
Beth Molaro
ottobre 29 2022 • Durata: 1 ora, 1 Minuto
Props: A Bolster and A Strap 10/29/22
Our short talk today focuses on what mobility means to the body and that by slowing down, becoming aware of sensations and subtle movements, we can prevent pain and injury.