Yoga Practice Resource Library
Resources for your practice.
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06:31
Legs Up the Wall - Resources
Beth
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13:41
Bolsters for your Practice
Beth
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Strap Work Tips
Beth
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Ways to make Virasana work for your body
Beth
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Wellness Wednesday: Healing chronic pain with Kaiut yoga
Beth
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Exploring our Sukhasana Shape and Options for adapting
Beth
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10:03
Documentary - Francisco Kaiut, The Teacher Behind the Method
Beth
59:22