Yoga Mais Class Sequences
Yoga Mais is a branch for the Kaiut Yoga Tree. These sequences are created by my teacher Cris Sprengel of the Yoga Mais studio in Curitiba, Brazil.
57:53
YM Sequence #1
BethYM Sequence #2
Beth
58:00
YM Sequence #3
Beth
01:00:15
Foundations - Pandiculation (YM4)
BethYM Sequence #5
BethYM Sequence #6
Beth
58:57
YM Sequence #7
Beth
59:36
Foundations - A Systemic Approach (YM8)
Beth
57:22
YM Sequence #9
Beth
55:40
YM Sequence #10
Beth
56:35
YM Sequence #11
Beth
59:03
YM Sequence #12
Beth
59:57
Foundations - Like Draining a Lake (YM13)
Beth
57:10
YM Sequence #14
Beth
57:20
YM Sequence #15
BethYM Sequence #16
BethYM Sequence #17
BethYM Sequence #18
Beth
01:00:02
YM Sequence #19
Beth
58:36
Foundations - Create Our Lives Anew (YM20)
Beth
58:17
YM #25
BethYM #21
Beth
58:19