Unwind and Restore: Back care yoga
En ligne
Jeudi, mars 4 • 8:30 PM - 9:30 PM
Online
Spira Politis
Description
Put the kids to bed and take some time for yourself. Unwind, stretch, rest, and restore. And do it all again tomorrow. Make sure you have all your props ready BEFORE class starts. I'm including a link on how to make props at home.