Cultivating Self Love - Yoga, Sound and Brunch Half Day Retreat - Tavistock Printworks Waitlist
May 28, 2023 •
9:30 am - 1:30 pm
Ale Manning
Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).
Description
With the world piling up expectations of what we should be, look like, act like, it’s easy to fall into a trap of not feeling like you’re enough.
This mini retreat is a wonderful way to reconnect with your Self, build some self worth and create space in your body and mind.
Day will consist of:
- 75 min vinyasa yoga practice (complete beginners are welcome)
- 60 min brunch & connect with other participants
- 60 min guided meditation & yin yoga
- 45 min gong bath
Only 14 spaces available!
This mini retreat is a wonderful way to reconnect with your Self, build some self worth and create space in your body and mind.
Day will consist of:
- 75 min vinyasa yoga practice (complete beginners are welcome)
- 60 min brunch & connect with other participants
- 60 min guided meditation & yin yoga
- 45 min gong bath
Only 14 spaces available!