Yoga Squirrel - Schedule

January 11 - 14 2024

This week

Thursday, January 11

No classes

Friday, January 12

No classes

Saturday, January 13

9:30 AM

Ale

Book through Space 2 Move Energetic Vinyasa Krama - Online

January 13, 2024 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Book here: https://www.spacetomove.co/bookings-checkout/vinyasa-krama-yoga/book

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9:30 AM

Ale

Book through: Space 2 Move STUDIO - Energetic Vinyasa Krama (Plymouth)

January 13, 2024 • 9:30 am - 9:45 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Book: https://www.spacetomove.co/timetable

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Sunday, January 14

9:30 AM

Ale

Vinyasa Flow - Online Online

January 14, 2024 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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9:30 AM

Ale

Vinyasa Flow & Meditation - Tavistock Printworks

January 14, 2024 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class combines rhythmic movement with music and breath, linked together in powerful, intelligently linked sequences that develop skills in form, fluidity and application of yogic philosophy to modern life. The class is moderately paced, cultivating the mindful attention necessary to move with ease and grace. This class allows all levels of yogis to explore possibilities and pose variations.

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Monday, January 15

No classes

Tuesday, January 16

12:00 AM

Ale

Yoga Library - Sign up here (Subscription)

January 16, 2024 • 12:00 am - 12:00 pm

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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Wednesday, January 17

9:15 AM

Ale

Vinyasa Flow & Meditation - Online Online

January 17, 2024 • 9:15 am - 10:15 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class consists of slower movement to music and breath. The class is purposeful, mindful and steady paced, with longer holds, allowing time and space to explore the depth, refine our practice and internalise the findings. This class allows all levels and abilities, with accessible options for beginners and some challenging variations for the more seasoned yogis.

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9:15 AM

Ale

Vinyasa Flow & Meditation - Tavistock Printworks

January 17, 2024 • 9:15 am - 10:15 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

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January 11 - 14 2024

This week