Yoga Squirrel - Schedule

January 18 - 21 2024

This week

Thursday, January 18

No classes

Friday, January 19

No classes

Saturday, January 20

9:30 AM

Ale

Book through Space 2 Move Energetic Vinyasa Krama - Online

January 20, 2024 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Book here: https://www.spacetomove.co/bookings-checkout/vinyasa-krama-yoga/book

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

9:30 AM

Ale

Book through: Space 2 Move STUDIO - Energetic Vinyasa Krama (Plymouth)

January 20, 2024 • 9:30 am - 9:45 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Book: https://www.spacetomove.co/timetable

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, January 21

9:30 AM

Ale

Vinyasa Flow - Online Online

January 21, 2024 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

9:30 AM

Ale

Vinyasa Flow & Meditation - Tavistock Printworks Waitlist

January 21, 2024 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class combines rhythmic movement with music and breath, linked together in powerful, intelligently linked sequences that develop skills in form, fluidity and application of yogic philosophy to modern life. The class is moderately paced, cultivating the mindful attention necessary to move with ease and grace. This class allows all levels of yogis to explore possibilities and pose variations.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Monday, January 22

No classes

Tuesday, January 23

12:00 AM

Ale

Yoga Library - Sign up here (Subscription)

January 23, 2024 • 12:00 am - 12:00 pm

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, January 24

9:15 AM

Ale

Vinyasa Flow & Meditation - Online Online

January 24, 2024 • 9:15 am - 10:15 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class consists of slower movement to music and breath. The class is purposeful, mindful and steady paced, with longer holds, allowing time and space to explore the depth, refine our practice and internalise the findings. This class allows all levels and abilities, with accessible options for beginners and some challenging variations for the more seasoned yogis.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

9:15 AM

Ale

Vinyasa Flow & Meditation - Tavistock Printworks

January 24, 2024 • 9:15 am - 10:15 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

January 18 - 21 2024

This week