Join me in the first week of 2025 to set intentions and establish a clear directions for the New Year. Focus on removing obstacles and pursuing your dreams in a confident and grounded way.
This event will consist of a 75 minutes Vinyasa yoga class, 75 minutes of Intention setting and manifesting workshop with the use of meditation, journalling and intention boards and a 60 minutes relaxing and sooting sound bath.

This challenging and fun class combines rhythmic movement with music and breath, linked together in powerful, intelligently linked sequences. The class is moderate to fast paced, cultivating the mindful attention necessary to move with ease and grace. This class allows all levels of yogis to explore possibilities and pose variations.

A mum-focused yoga class to steady and ground you in the beginning of the week. A gentle vinyasa open to all levels of ability and experience.
Babies are very welcome - with all the feeding / changing, noises and chaos they bring :)
This class is suitable from 6 weeks post delivery (however if you had a C-section or difficult postnatal recovery please consult your GP).

Starting with a breath-centred slow flow, we'll melt the layers of physical and mental tension. As the body and nervous system settle, we'll transition into a tranquil restorative practice that will soften the body and the spirit.