Join me on a Monday evening for the benefits of a full length yoga class from your living room/ wherever you may be!

This is a friendly class where we focus on the breath and the alignment of our body in the asana (yoga pose). This class is suitable for both seasoned yogis and those new to yoga.

There is no pressure to have your camera on.

This is a class for anyone who cares for babies; dads, mums, grandparents, nannies, uncles, whoever you are, you're welcome here along with your little one(s).

We move in a way that allows for holding/ caring for your baby at the same time, targeting the areas that get really tired when caring for children, such as the shoulders, back and wrists.

Most importantly, we take some deep breaths and get some general movement into the body. Come as you are, I look forward to practicing with you!