*If this class is full, check out the schedule to join another session during this 6-week series: https://www.momoyoga.com/stephsandersyoga/schedule

Come to ground.
Come to deepen your breath.
Come to challenge yourself and build strength...
To create inner warmth as the season changes and colder weather arrives.

✨ Whatever pulls you to join, I am beyond excited to invite you to “Yoga Flow i Vejbystrand.”

✨ Each Thursday from 18-19, we meet at nya klubstugan Vejby IP for an hour-long Vinyasa Yoga class. We’ll tap into the strength of our breath, in a dynamic flow, then find grounding, deep stretches, and finish with stillness and meditation at the end of class.

- All levels are welcome.
- Bring a mat, a water bottle, and maybe a friend (I will have a few mats available to borrow if you don’t have a mat)

Price: 150 sek per class - you can pay via Swish at class.

See you there!
Steph

Also... feel free to come a few minutes early to have extra time to land. 🧡 Please kindly unbook yourself at least 2 hours before class if you're unable to make it.