About Stream Yoga + Meditation
Movement, Meditation + Retreats
Stream Yoga + Meditation is located on a quiet 10-acre property in South Niagara. We offer a welcoming and supportive environment where students can explore the connection between body, mind and well-being.
Our weekly offerings include a variety of movement-based practices that support mobility, strength, balance, and nervous-system regulation. We also offer free weekly mindfulness meditation on Wednesdays at 7pm.
Our passion is offering multi-day residential silent meditation retreats for those who want to deepen their practice. Learn more about our retreats here: https://gentlydownthestream.ca/residential-retreats/
We value creating a warm community where people can practise together, learn from one another, and feel welcome as they are.
Join us in person in Port Colborne, Ontario, Canada or live online through Zoom. Online classes are scheduled in Eastern Time (Toronto/New York).
Visit https://gentlydownthestream.ca
Stream Yoga + Meditation is located on a quiet 10-acre property in South Niagara. We offer a welcoming and supportive environment where students can explore the connection between body, mind and well-being.
Our weekly offerings include a variety of movement-based practices that support mobility, strength, balance, and nervous-system regulation. We also offer free weekly mindfulness meditation on Wednesdays at 7pm.
Our passion is offering multi-day residential silent meditation retreats for those who want to deepen their practice. Learn more about our retreats here: https://gentlydownthestream.ca/residential-retreats/
We value creating a warm community where people can practise together, learn from one another, and feel welcome as they are.
Join us in person in Port Colborne, Ontario, Canada or live online through Zoom. Online classes are scheduled in Eastern Time (Toronto/New York).
Visit https://gentlydownthestream.ca