Saturday Morning MOVE (class is in studio as usual) and optional Walk at the Riverwalk with Jo Ann
April 4, 2026 •
9:15 am - 10:15 am
300 McFarland Blvd Northport, AL 35476 inside of Northridge fitness in the Studio Seven6 Room.
Jo Ann Cheval
Doing anything with awareness to how you feel is yoga! In Joanne’s class you will practice self awareness while being physically challenged as you play with your edge. This class combines the strength and mobility in a vinyasa flow still set to music. Expect to move, sweat, and breathe.
15 spots available
Description
Flow as usual from 9:15-10:15 then change into your tennis shoes for an optional walk at the Tuscaloosa Riverwalk (meet) at Manderson landing)
If class is not good for you, you can always meet do the walk at approx 10:30-10:40. You do not need to sign up for the walk, just meet there:)
This vinyasas flow class is guaranteed to start your weekend off right. Get ready to link breath and movement. Work hard then enjoy savasana at the end. This class is for all levels beginner to expert and will offer modifications when needed.
Rotating teachers
60 minutes
If class is not good for you, you can always meet do the walk at approx 10:30-10:40. You do not need to sign up for the walk, just meet there:)
This vinyasas flow class is guaranteed to start your weekend off right. Get ready to link breath and movement. Work hard then enjoy savasana at the end. This class is for all levels beginner to expert and will offer modifications when needed.
Rotating teachers
60 minutes