Body Alignment 2 with Jo Ann Special $10 class

September 27, 2025 • 10:30 am - 11:30 am
Studio Seven6 Yoga
Jo Ann Cheval
Doing anything with awareness to how you feel is yoga! In Joanne’s class you will practice self awareness while being physically challenged as you play with your edge. This class combines the strength and mobility in a vinyasa flow still set to music. Expect to move, sweat, and breathe.

Description

Meet Jo Ann on the mat as she breaks down essential body positions we use in a flow class.
Body Flow 2 will focus on
Reverse Warrior
Humble Warrior
High Crescent Lunge
Pyramid Pose
Wild Thing
Half Moon
Plank and Side plank
Boat
Side Angle