Jo Ann Cheval
Doing anything with awareness to how you feel is yoga! In Joanne’s class you will practice self awareness while being physically challenged as you play with your edge. This class combines the strength and mobility in a vinyasa flow still set to music. Expect to move, sweat, and breathe.
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Maandag, mei 13 5:30 p.m.
Monday Night Strength-Power Yoga Sculpt
300 McFarland Blvd Northport, AL 35476 inside of Northridge fitness in the Studio Seven6 Room.
Dinsdag, mei 14 5:30 p.m.
Vinyasa Flow with Jo Ann
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