I create spaces where you can soften, listen, and return to the wisdom of your own heart. In my weekly meditation sessions, I gently guide you inward, to that quiet place within, where your heart’s true longing can speak, without judgment or old stories. Each class closes with a moment of integration, with the gentle sounds of live instruments, so that what you’ve met inside can settle gently into your being. Through cacao ceremonies, I offer the warm, loving embrace of this heart-opening plant medicine, a sacred pause to connect deeply with yourself and others, held in kindness and presence. My connection to nature extends into the kitchen as well. As a plant-based chef, I craft my own ceremonial cacao and work deeply with medicinal herbs. I love cooking with ingredients gifted to us by Mother Earth, reminding us that healing and wholeness are woven into her roots, her plants, and her seasons.

I love to teach Vinyasa (flow), yin yoga and Pilates. Through my classes I love to share my passion for movement and I hope to help people feel empowered from the inside out. Swimming in the sea and being with my loved ones makes my soul happy.

I love to teach Vinyasa (flow), yin yoga and Pilates. Through my classes I love to share my passion for movement and I hope to help people feel empowered from the inside out. Swimming in the sea and being with my loved ones makes my soul happy.

When we learn to observe the fluctuations of the mind from a distance we will explore a deep sense of calm, which invites us to meet our ‘higher self’. With meditation, pranayama and asana I guide my students during their personal journey. I love teaching slow flows, prenatal yoga and yin yoga. My classes are warm, welcoming and open for all levels. Mindfulness is an imported factor in all of my classes. In my time off I love to explore the world with my partner and daughter, read lotsss of books and spend time in nature.