Thrive (GROUP HYPNOSIS & RELAXATION) Waitlist
15 September 2022 •
6:00 pm - 7:00 pm
Sunshine and Soul Studio
Tyler W
Tyler is a 300Hours (Yoga Alliance) Registered Yoga Teacher, Trained in Hatha, Vinyasa, Yin and Ariel and currently undergoing her life coaching certification! 👏
Tyler has turned her passion into a career, choosing to share the positive impact Yoga and personal development has had on her for many years now. ✨
She gives her students and clients the opportunity to grow spiritually, push their bodies physically and embrace who they are mentally whilst supporting their growth on and off the mat.
She believes the best teacher is one’s own self and her job is simply to create a safe and supportive space to help others to practice yoga and heal in a way they need it most. This gives them the tools they need to build a strong body, mind and soul for a more mindful and happy life.
When she’s not on the mat…Tyler loves traveling with her other half. She loves to discover new places. Deep inside she’s a free spirit that just wants to wander the earth ♥️
Description
Classes run by Louisa @ POWER FOR CHANGE HYPNOTHERAPY
DM to book your space on her instagram @powerfor_changehypnotherapy : https://www.instagram.com/powerfor_changehypnotherapy/
Weekly sessions around different themes, assisting you in letting go of any self Limiting beliefs, building confidence and self esteem and much more.
"Empowering change together"
Group hypnosis is unique and powerful, as working in a group can intensify deepening the relaxation and hypnosis.
Hypnosis can be described as a deep relaxation, trance like state where your subconscious mind is open to positive suggestions. Suggestions to assist you in making changes to unwanted behaviours such as low confidence, anxiety etc. All hypnosis is self hypnosis, the hypnotherapist simple guides you!
It's important to note that you are in control at all times and can take yourself out of the "trance" at any point. You can not get stuck in hypnosis and is deemed a safe form of therapy or relaxation ✨
DM to book your space on her instagram @powerfor_changehypnotherapy : https://www.instagram.com/powerfor_changehypnotherapy/
At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self and relax!
.............................................................................................................................
PLEASE NOTE: by joining in with any classes at Sunshine & Soul Studio, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.
The techniques and suggestions presented in classes are not intended to substitute for proper medical advice.
DM to book your space on her instagram @powerfor_changehypnotherapy : https://www.instagram.com/powerfor_changehypnotherapy/
Weekly sessions around different themes, assisting you in letting go of any self Limiting beliefs, building confidence and self esteem and much more.
"Empowering change together"
Group hypnosis is unique and powerful, as working in a group can intensify deepening the relaxation and hypnosis.
Hypnosis can be described as a deep relaxation, trance like state where your subconscious mind is open to positive suggestions. Suggestions to assist you in making changes to unwanted behaviours such as low confidence, anxiety etc. All hypnosis is self hypnosis, the hypnotherapist simple guides you!
It's important to note that you are in control at all times and can take yourself out of the "trance" at any point. You can not get stuck in hypnosis and is deemed a safe form of therapy or relaxation ✨
DM to book your space on her instagram @powerfor_changehypnotherapy : https://www.instagram.com/powerfor_changehypnotherapy/
At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self and relax!
.............................................................................................................................
PLEASE NOTE: by joining in with any classes at Sunshine & Soul Studio, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.
The techniques and suggestions presented in classes are not intended to substitute for proper medical advice.