YIN YOGA Waitlist
25 September 2022 •
5:00 pm - 6:00 pm
Sunshine and Soul Studio, The studio
Tyler W
Tyler is a 300Hours (Yoga Alliance) Registered Yoga Teacher, Trained in Hatha, Vinyasa, Yin and Ariel and currently undergoing her life coaching certification! 👏
Tyler has turned her passion into a career, choosing to share the positive impact Yoga and personal development has had on her for many years now. ✨
She gives her students and clients the opportunity to grow spiritually, push their bodies physically and embrace who they are mentally whilst supporting their growth on and off the mat.
She believes the best teacher is one’s own self and her job is simply to create a safe and supportive space to help others to practice yoga and heal in a way they need it most. This gives them the tools they need to build a strong body, mind and soul for a more mindful and happy life.
When she’s not on the mat…Tyler loves traveling with her other half. She loves to discover new places. Deep inside she’s a free spirit that just wants to wander the earth ♥️
Description
Yin Yoga is a slow paced style of yoga where you are invited to release into poses with the assistance of bolsters (cushions) and blankets to get comfortable. After you have practised Yin Yoga you will leave feeling super relaxed and refreshed😌 There are so many physical, mental and emotional benefits too (see slides)
These classes will be on the last Sunday of every month @ 5pm at @sunshineandsoulstudio in Stalybridge.
All equipment is provided and the class is suitable for absolute beginners ❤️ Everyone is welcome ❤️
You can either:
⭐️ Take the class completely free
-or-
⭐️ Donate to @samaritanscharity
These are the following dates for the upcoming classes in 2022:
✨ 25th September
✨ 30th October
✨ 27th November
Feel free to share this with anyone that would benefit from some relaxation during these difficult times 🤍
These classes will be on the last Sunday of every month @ 5pm at @sunshineandsoulstudio in Stalybridge.
All equipment is provided and the class is suitable for absolute beginners ❤️ Everyone is welcome ❤️
You can either:
⭐️ Take the class completely free
-or-
⭐️ Donate to @samaritanscharity
These are the following dates for the upcoming classes in 2022:
✨ 25th September
✨ 30th October
✨ 27th November
Feel free to share this with anyone that would benefit from some relaxation during these difficult times 🤍