Yoga in the Tipi: HONOURING THE LIGHT WITHIN ✨ Waitlist
24 June 2023 •
6:00 pm - 8:00 pm
Natures Reach, Saddleworth, Tipi
Laura W
My classes and workshops are mixture of fun, hard work and ultimate relaxation. I just LOVE teaching our Sunshine and Soul community!
I’m passionate in my role as a trauma-informed practitioner and believe that practicing yoga & fitness massively helps with both mental and physical health.
As an ex-dancer, my classes combine creative sequencing, a spirit of playfulness and banging playlists; focusing on the breath as the bridge between the mind, body and soul. I want to help you get strong, subtle and FEEL GOOD!
I’m a mama to my amazing little girl and would love to share my passion for yoga and all of its benefits with other mums - hence the creation of ‘NOT JUST A MUM CLUB.’
Becoming a mama is life changing and tough and magical all rolled into one, so trust me when I say...I GET IT! Yoga is one of the tools that helps me come back home to myself and find a place of calm and connection; plus practising with my little angel really helps strengthen our bond...I cannot WAIT to share that with you too!
Description
An event with Sunshine and Soul Studio in celebration of International Yoga Day! 🙏
Summer Solstice is the longest day of the year and marks the end of spring and start of summer. We will celebrate by heading out in nature, joining in circle, practicing yoga and dancing!
It’s also a super magical a time of year when undertaking spiritual rituals and meditations is said to be likely to yield powerful results!
We will be joined by most of our teachers from the Studio in this beautiful celebration for our community!
WHAT TO EXPECT:
✨Welcome Circle
✨Breathwork with Leah
✨Slow Flow & Setting Intentions with Mel
✨Connecting to our Inner Power with Katie
✨Shake & Celebrate with Laura
✨Confidence Hypnosis with Louisa
✨Sound Bowls & Relaxation
✨Closing Circle and time to connect
This class is free/donation based to our chosen charity: MENTELL who support helping more men talk to improve mental health.
Please bring your own yoga mat.
LOCATION:
NATURES REACH
Denshaw,
Saddleworth,
Lancashire
OL3 5UE
This community charity event is aimed at bringing together members of the local community to support various local charitable causes. This event organised by Sunshine & Soul is free and any donations are optional.
Click here to make a donation: https://www.justgiving.com/page/sunshineandsoulstudio?newPage=true
We will be taking photos/videos during this event. By signing up, you consent to images/videos being taken and used for marketing purposes.
.............................................................................................................................
PLEASE NOTE: by joining in with any classes at Sunshine & Soul Studio, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.
The techniques and suggestions presented in classes are not intended to substitute for proper medical advice. Consult your doctor before beginning any new exercise program.
Summer Solstice is the longest day of the year and marks the end of spring and start of summer. We will celebrate by heading out in nature, joining in circle, practicing yoga and dancing!
It’s also a super magical a time of year when undertaking spiritual rituals and meditations is said to be likely to yield powerful results!
We will be joined by most of our teachers from the Studio in this beautiful celebration for our community!
WHAT TO EXPECT:
✨Welcome Circle
✨Breathwork with Leah
✨Slow Flow & Setting Intentions with Mel
✨Connecting to our Inner Power with Katie
✨Shake & Celebrate with Laura
✨Confidence Hypnosis with Louisa
✨Sound Bowls & Relaxation
✨Closing Circle and time to connect
This class is free/donation based to our chosen charity: MENTELL who support helping more men talk to improve mental health.
Please bring your own yoga mat.
LOCATION:
NATURES REACH
Denshaw,
Saddleworth,
Lancashire
OL3 5UE
This community charity event is aimed at bringing together members of the local community to support various local charitable causes. This event organised by Sunshine & Soul is free and any donations are optional.
Click here to make a donation: https://www.justgiving.com/page/sunshineandsoulstudio?newPage=true
We will be taking photos/videos during this event. By signing up, you consent to images/videos being taken and used for marketing purposes.
.............................................................................................................................
PLEASE NOTE: by joining in with any classes at Sunshine & Soul Studio, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.
The techniques and suggestions presented in classes are not intended to substitute for proper medical advice. Consult your doctor before beginning any new exercise program.