WARM SOUND BATH
11 February 2026 •
7:00 pm - 8:00 pm
Sunshine and Soul Studio, Stalybridge, Soul Studio
Laura W
My classes and workshops are mixture of fun, hard work and ultimate relaxation. I just LOVE teaching our Sunshine and Soul community!
I’m passionate in my role as a trauma-informed practitioner and believe that practicing yoga & fitness massively helps with both mental and physical health.
As an ex-dancer, my classes combine creative sequencing, a spirit of playfulness and banging playlists; focusing on the breath as the bridge between the mind, body and soul. I want to help you get strong, subtle and FEEL GOOD!
I’m a mama to my amazing little girl and would love to share my passion for yoga and all of its benefits with other mums - hence the creation of ‘NOT JUST A MUM CLUB.’
Becoming a mama is life changing and tough and magical all rolled into one, so trust me when I say...I GET IT! Yoga is one of the tools that helps me come back home to myself and find a place of calm and connection; plus practising with my little angel really helps strengthen our bond...I cannot WAIT to share that with you too!
Description
Immerse yourself in a deeply relaxing and restorative Sound Bath in our cosy, heated studio.
Lie down, unwind and let the soothing vibrations of crystal bowls, gongs, tuning forks, and chimes wash over you. This unique experience, guided by Laura or Louise , will transport you on a journey of relaxation and healing, helping to calm the mind, release tension and restore balance to your mind, body and soul.
The gentle sounds and vibrations promote deep relaxation, reducing stress and encouraging a sense of peace and well-being. Simply bring yourself, get comfortable and soak up the healing energy in a serene environment designed to nurture both mind and body.
📍 Sunshine and Soul Studio
🎵 £12 drop-in class pass or use your membership credit!
Please note: This event is not suitable for individuals with epilepsy, those prone to seizures, recent surgery (3 months) who wear a pacemaker, or are in the first trimester of pregnancy. If you have any severe medical conditions or anxiety, please consult your doctor before attending.
At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self and relax!
.............................................................................................................................
PLEASE NOTE: by joining in with any classes at Sunshine & Soul Studio, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.
The techniques and suggestions presented in classes are not intended to substitute for proper medical advice.
Lie down, unwind and let the soothing vibrations of crystal bowls, gongs, tuning forks, and chimes wash over you. This unique experience, guided by Laura or Louise , will transport you on a journey of relaxation and healing, helping to calm the mind, release tension and restore balance to your mind, body and soul.
The gentle sounds and vibrations promote deep relaxation, reducing stress and encouraging a sense of peace and well-being. Simply bring yourself, get comfortable and soak up the healing energy in a serene environment designed to nurture both mind and body.
📍 Sunshine and Soul Studio
🎵 £12 drop-in class pass or use your membership credit!
Please note: This event is not suitable for individuals with epilepsy, those prone to seizures, recent surgery (3 months) who wear a pacemaker, or are in the first trimester of pregnancy. If you have any severe medical conditions or anxiety, please consult your doctor before attending.
At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self and relax!
.............................................................................................................................
PLEASE NOTE: by joining in with any classes at Sunshine & Soul Studio, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.
The techniques and suggestions presented in classes are not intended to substitute for proper medical advice.