🎓 Not Just a Mum Club Graduation Party 🎉
23 July 2025 •
10:00 am - 11:00 am
Sunshine & Soul Studio, Soul Studio
Laura W
My classes and workshops are mixture of fun, hard work and ultimate relaxation. I just LOVE teaching our Sunshine and Soul community!
I’m passionate in my role as a trauma-informed practitioner and believe that practicing yoga & fitness massively helps with both mental and physical health.
As an ex-dancer, my classes combine creative sequencing, a spirit of playfulness and banging playlists; focusing on the breath as the bridge between the mind, body and soul. I want to help you get strong, subtle and FEEL GOOD!
I’m a mama to my amazing little girl and would love to share my passion for yoga and all of its benefits with other mums - hence the creation of ‘NOT JUST A MUM CLUB.’
Becoming a mama is life changing and tough and magical all rolled into one, so trust me when I say...I GET IT! Yoga is one of the tools that helps me come back home to myself and find a place of calm and connection; plus practising with my little angel really helps strengthen our bond...I cannot WAIT to share that with you too!
Description
A celebration of YOU, Mama and your little one too!
As our final term before summer comes to a close, we’re throwing a very special Graduation Party to celebrate the incredible journey you've been on...from early days of classes to newfound strength, friendships and confidence.
This is your chance to:
💛 Celebrate all the hard work you’ve done this term
👩👧👦 Connect with other amazing mums you’ve journeyed alongside
📸 Snap the cutest ever baby graduation photos (caps and gowns provided!)
🍰 Enjoy sweet treats, brews, and good vibes as we mark the end of term together
Whether you've come to one class or every single one, this party is for you. Let’s honour the community we’ve built and send off the summer with joy, laughter, and lots of cuddles.
Open to all mums who’ve attended Not Just a Mum Club this term.
We’ll be back in September...but for now, let’s celebrate!
Please know that NOT JUST A MUM CLUB is a safe, welcoming group where anything goes...crying, feeding, sleeping are most definitely welcome here…and not just from the babies🙂
Suitable for all levels & abilities…beginners welcomed. Children of all ages welcomed.
At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self (& your baby) and relax!
.............................................................................................................................
PLEASE NOTE: If you have given birth recently, please wait until your postnatal check with your GP to start exercise. General NHS advice is 6 weeks for a vaginal birth & 12 weeks for a C-section or birth with complications.
However there is NO RUSH; rest is extremely important after birth and into the fourth trimester...So depending on your birth I advise checking in with your intuition and beginning when you feel ready. (Speak to your midwife/health visitor/doctor if you’re unsure)
By joining in with any Sunshine & Soul class, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.
The techniques and suggestions presented in classes are not intended to substitute for proper medical advice. Consult your doctor before beginning any new exercise program.
Children are welcome to be present during this event, but they must remain under your supervision at all times. Please note that Sunshine and Soul Studio is not responsible for their safety, and you accept full responsibility for their well-being & safety while on the premises or at any events with us.
As our final term before summer comes to a close, we’re throwing a very special Graduation Party to celebrate the incredible journey you've been on...from early days of classes to newfound strength, friendships and confidence.
This is your chance to:
💛 Celebrate all the hard work you’ve done this term
👩👧👦 Connect with other amazing mums you’ve journeyed alongside
📸 Snap the cutest ever baby graduation photos (caps and gowns provided!)
🍰 Enjoy sweet treats, brews, and good vibes as we mark the end of term together
Whether you've come to one class or every single one, this party is for you. Let’s honour the community we’ve built and send off the summer with joy, laughter, and lots of cuddles.
Open to all mums who’ve attended Not Just a Mum Club this term.
We’ll be back in September...but for now, let’s celebrate!
Please know that NOT JUST A MUM CLUB is a safe, welcoming group where anything goes...crying, feeding, sleeping are most definitely welcome here…and not just from the babies🙂
Suitable for all levels & abilities…beginners welcomed. Children of all ages welcomed.
At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self (& your baby) and relax!
.............................................................................................................................
PLEASE NOTE: If you have given birth recently, please wait until your postnatal check with your GP to start exercise. General NHS advice is 6 weeks for a vaginal birth & 12 weeks for a C-section or birth with complications.
However there is NO RUSH; rest is extremely important after birth and into the fourth trimester...So depending on your birth I advise checking in with your intuition and beginning when you feel ready. (Speak to your midwife/health visitor/doctor if you’re unsure)
By joining in with any Sunshine & Soul class, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.
The techniques and suggestions presented in classes are not intended to substitute for proper medical advice. Consult your doctor before beginning any new exercise program.
Children are welcome to be present during this event, but they must remain under your supervision at all times. Please note that Sunshine and Soul Studio is not responsible for their safety, and you accept full responsibility for their well-being & safety while on the premises or at any events with us.