Paris H
Hi, I'm Paris!
After experiencing the transformative mental and physical benefits of Pilates myself, I felt inspired to turn that passion into a career, and now I love supporting others on their own journey💫
In my classes, you'll find layers for all levels, whether you're brand new to Pilates or looking for a deeper challenge. I focus on mindful breath work and lots of stretching to help you feel balanced, grounded, and energised with a little bit of a burn 🔥
When I'm not teaching, you'll usually find me on my own Pilates mat, at the stables with my ponies, or out exploring with my best friend - my dachshund Vinnie.
I can't wait to see you on the mat soon.
After experiencing the transformative mental and physical benefits of Pilates myself, I felt inspired to turn that passion into a career, and now I love supporting others on their own journey💫
In my classes, you'll find layers for all levels, whether you're brand new to Pilates or looking for a deeper challenge. I focus on mindful breath work and lots of stretching to help you feel balanced, grounded, and energised with a little bit of a burn 🔥
When I'm not teaching, you'll usually find me on my own Pilates mat, at the stables with my ponies, or out exploring with my best friend - my dachshund Vinnie.
I can't wait to see you on the mat soon.
Instagram: @pilatesbyparis__
Upcoming classes
Thursday, 2 July 18:00
HOT PILATES
Sunshine & Soul Studio, SOUL STUDIO
Thursday, 9 July 18:00
HOT PILATES
Sunshine & Soul Studio, SOUL STUDIO
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