Did you know that Yin yoga can energise you if practiced in the morning?

Come and stretch the week off with some yin, and a little yang, yoga to relax as the weekend stretches in front of you. Some breathing and meditation will help you get into a blissful Saturday morning state.

Maybe you struggle to get to a class in the week, then this Saturday morning 90min class could be just what your looking for. The aim is to host the class once a month on a Saturday morning, starting at 10am. It will live on zoom too and you’ll get the recording to repeat in between.

Suitable for beginners as well as anyone with a yoga practice too.