Beginners Yoga at The Loft Cancelled
August 31, 2023 •
6:00 pm - 6:45 pm
Nicki Watson
Description
Have you always wanted to try yoga but don't know where to start? This is the class for you!
This six week course of 45 minute classes will take your through the postures that are commonly used in a yoga class and show you how to do them, how to get into them that best suits you and how to breathe.
We'll cover the sitting, standing and floor based poses. The breath is important too and we'll cover that too.
These classes will takes place in person only in Malachite Studio at The Loft, 154a Main Street, Cambuslang - a beautiful wellness space which brings a great energy to the classes.
Mats and props are provided and you are welcome to bring your own.
The six week block is £30 for the six classes. Spaces are limited so I have the time to spend with you all to help you get the most out of your yoga practice.
This six week course of 45 minute classes will take your through the postures that are commonly used in a yoga class and show you how to do them, how to get into them that best suits you and how to breathe.
We'll cover the sitting, standing and floor based poses. The breath is important too and we'll cover that too.
These classes will takes place in person only in Malachite Studio at The Loft, 154a Main Street, Cambuslang - a beautiful wellness space which brings a great energy to the classes.
Mats and props are provided and you are welcome to bring your own.
The six week block is £30 for the six classes. Spaces are limited so I have the time to spend with you all to help you get the most out of your yoga practice.