Contact
- Please arrive 5-10 minutes before class to give you plenty of time to get settled before class begins.
- I have a small number of mats and props available to borrow, otherwise you are very welcome to bring your own.
- Wear comfortable clothing you can move freely in.
- Bring water, just in case.
- Worried that you're not flexible or strong enough? Don't worry, I've got you. We'll work together to improve your overall health and wellbeing.
- I have a small number of mats and props available to borrow, otherwise you are very welcome to bring your own.
- Wear comfortable clothing you can move freely in.
- Bring water, just in case.
- Worried that you're not flexible or strong enough? Don't worry, I've got you. We'll work together to improve your overall health and wellbeing.