Fall Equinox Yoga & Crystal Bowl Sound Healing - (90min) $20 @ High Frequency Loft Waitlist
September 21, 2021 •
7:30 pm - 9:00 pm
High Frequency Loft
Kari Malen
Yoga has been a pillar of Kari's physical and mental health practice for over two decades. Originally she incorporated yoga as a stretching routine to maintain an athletic lifestyle which later became an exploration and fascination with the ‘so much more’ that yoga has to offer. Her classes are playful, exploratory, and designed to provide you with an embodied experience while meeting you where you are at physically.
Kari's original yoga teacher training (YTT 250+) took place in Mysore, India under Yogacharya Barath Shetty – a disciple of B.K.S. Iyengar – in the IndeaYoga style, earning a teaching certificate in 2012. She is also trained in specific body care modalities including; Hip Bliss, Shoulder Recovery, Yoga & the Aging Body, Cardio Yoga Sculpt, Inversions, & Anatomy Trains – yoga for Myofascial release.
Description
Entering the Equinox - let's join together in a healing field of Crystalline Resonance and Gentle Yoga.
Aligning with the Autumnal Energies we invoke Balance and embrace the Letting Go of things no longer meant for us.
Kari will lead gentle yoga asana and breath work to center the self and open our energies for a deep restorative yoga practice while Jvala Moonfire bathes us in the healing frequencies of Mantra and Crystal Singing Bowls, realigning us with the seat of Presence within.
Please RSVP by 'booking' the class here, as space is limited.
Aligning with the Autumnal Energies we invoke Balance and embrace the Letting Go of things no longer meant for us.
Kari will lead gentle yoga asana and breath work to center the self and open our energies for a deep restorative yoga practice while Jvala Moonfire bathes us in the healing frequencies of Mantra and Crystal Singing Bowls, realigning us with the seat of Presence within.
Please RSVP by 'booking' the class here, as space is limited.