Monday night Meltdown (75min) - $20 @ Joy Yoga with Lacy

February 27, 2023 • 7:00 pm - 8:15 pm
Arroyo Seco - fomer Seco Yoga of Taos studio
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.

Description

Vin to Yin
Vinyasa Yoga to warm the body and move stagnant energy out - Yin to simmer in the stretch and breath deep.