Restorative / Yin (1hr) - $15 drop in
February 1, 2022 •
8:00 pm - 9:00 pm
Seco Yoga of Taos
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
All levels welcome.
In Yin we hold postures anywhere from 30 seconds to 5 minutes depending on the asana, with the intention to increase flexibility and decrease stress.
In Yin we hold postures anywhere from 30 seconds to 5 minutes depending on the asana, with the intention to increase flexibility and decrease stress.