Sunday Night Sadhana with Lacy (2hrs) - $20 @ Seco Yoga of Taos
February 5, 2023 •
6:30 pm - 8:30 pm
Seco Yoga Taos
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
All levels are welcome.
This class focuses on matching movement to breath and warming the body up before exploring yin/restorative asanas (postures) which create openness throughout the body and a calming in the mind.
This class focuses on matching movement to breath and warming the body up before exploring yin/restorative asanas (postures) which create openness throughout the body and a calming in the mind.