Early Bird Yoga at the Gorge (2hrs) - by donation
July 12, 2022 •
6:15 am - 8:15 am
Del Norte National Monument - West Rim Trail
Kari Malen
Yoga has been a pillar of Kari's physical and mental health practice for over two decades. Originally she incorporated yoga as a stretching routine to maintain an athletic lifestyle which later became an exploration and fascination with the ‘so much more’ that yoga has to offer. Her classes are playful, exploratory, and designed to provide you with an embodied experience while meeting you where you are at physically.
Kari's original yoga teacher training (YTT 250+) took place in Mysore, India under Yogacharya Barath Shetty – a disciple of B.K.S. Iyengar – in the IndeaYoga style, earning a teaching certificate in 2012. She is also trained in specific body care modalities including; Hip Bliss, Shoulder Recovery, Yoga & the Aging Body, Cardio Yoga Sculpt, Inversions, & Anatomy Trains – yoga for Myofascial release.
Description
Hike & Yoga on the Rim
A great way to start your day...
Bring a mat, a blanket, water, and sun protection.
Stretch your legs and your body in this early morning outdoor session. Participants must be able to walk on uneven ground, roughly half a mile both ways to the yoga site.
The movement practice will focus on mobility, the elements, and what we CAN do.
Meet at the trail head at 6:15 am.
Sign up here so that we know you are joining us!
A great way to start your day...
Bring a mat, a blanket, water, and sun protection.
Stretch your legs and your body in this early morning outdoor session. Participants must be able to walk on uneven ground, roughly half a mile both ways to the yoga site.
The movement practice will focus on mobility, the elements, and what we CAN do.
Meet at the trail head at 6:15 am.
Sign up here so that we know you are joining us!