The Motivator - 30 Days of Wellness Your Way - $30
November 6, 2022 •
12:30 pm - 1:30 pm
Kari Malen
Yoga has been a pillar of Kari's physical and mental health practice for over two decades. Originally she incorporated yoga as a stretching routine to maintain an athletic lifestyle which later became an exploration and fascination with the ‘so much more’ that yoga has to offer. Her classes are playful, exploratory, and designed to provide you with an embodied experience while meeting you where you are at physically.
Kari's original yoga teacher training (YTT 250+) took place in Mysore, India under Yogacharya Barath Shetty – a disciple of B.K.S. Iyengar – in the IndeaYoga style, earning a teaching certificate in 2012. She is also trained in specific body care modalities including; Hip Bliss, Shoulder Recovery, Yoga & the Aging Body, Cardio Yoga Sculpt, Inversions, & Anatomy Trains – yoga for Myofascial release.
Description
$1 per day
Commit to more well-being in your life, for 30 days.
You decide what that means.
Join our classes, do your own home self-practice, find videos on-line, go to a studio or gym, meditate, work on your breath practice, chant - you set the challenge. We provide an accountability buddy. Your choice, your plan. Commit and we cheer you on.
Register and Receive
~ an accountability log shared with Kari or an accountability buddy of your choosing
~ accomplish 20 out of 30 days of your goal - get a free Taos Yoga Co-op yoga class credit to give away
~ accomplish all 30 days - get a second, Taos Yoga Co-op yoga class credit to keep for yourself
Commit to more well-being in your life, for 30 days.
You decide what that means.
Join our classes, do your own home self-practice, find videos on-line, go to a studio or gym, meditate, work on your breath practice, chant - you set the challenge. We provide an accountability buddy. Your choice, your plan. Commit and we cheer you on.
Register and Receive
~ an accountability log shared with Kari or an accountability buddy of your choosing
~ accomplish 20 out of 30 days of your goal - get a free Taos Yoga Co-op yoga class credit to give away
~ accomplish all 30 days - get a second, Taos Yoga Co-op yoga class credit to keep for yourself