Heart Flow w/ Abby (60min) - $20

February 15, 2023 • 9:00 am - 10:00 am
Seco Yoga Taos
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.

Description

No experience necessary - this class is suitable for all levels.

This class is geared towards mobilizing the body, building and moving stagnant energy out, and awakening the core, all while getting the heart rate up. A great way to start your Wednesday.