Candlelight Yin (1hr) - $20 @ Joy Yoga w/Tamara
Ponedeljek, april 22 •
8:00 pop. - 9:30 pop.
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Opis
All levels welcome.
In Yin yoga postures are mostly passive in nature and are held for an extended amount of time, anywhere from 30 seconds to 5 minutes depending on the asana. The intention to increase flexibility and decrease stress.
Candlelight Yin is taught weekly by Tamara Stackpoole
In Yin yoga postures are mostly passive in nature and are held for an extended amount of time, anywhere from 30 seconds to 5 minutes depending on the asana. The intention to increase flexibility and decrease stress.
Candlelight Yin is taught weekly by Tamara Stackpoole
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