Qi Gong (90min) - $20 @ Joy Yoga w/Ellie
December 25, 2025 •
5:00 pm - 6:30 pm
Joy Yoga - formerly Seco Yoga Taos
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
Qigong is a series of gentle standing and sitting movements and meditations to connect with our own life force to cultivate energy and self- healing.
Qigong focuses on energy cultivation and self- healing. By “going inside” to connect with our own life force, we can learn to harmonize, and cleanse our energy , and remove blockages and stagnation. We energize our Dantiens, (energy centers) , and move Qi through our meridians through gentle standing and sitting postures .
Qigong focuses on energy cultivation and self- healing. By “going inside” to connect with our own life force, we can learn to harmonize, and cleanse our energy , and remove blockages and stagnation. We energize our Dantiens, (energy centers) , and move Qi through our meridians through gentle standing and sitting postures .