Gentle Chair Yoga (1 hr) - $5 minimum donation @The TCA w/ Bonnie Golden

November 19, 2025 • 11:30 am - 12:30 pm
TCA - Taos Center for the Arts, 133 Paseo del Pueblo Norte, Taos, NM 87571
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.

Description

Every Monday and Wednesday at 11:30am.

Chair classes are perfect for anyone who has limited mobility, difficulty getting on the floor, or sensory problems such as hearing loss or vision impairment which can affect balance. If your struggle is acute or chronic pain you will find this class improves strength and functional movement abilities.
Together we'll improve your quality of life.
Wear comfortable clothing and bring water.

$5 minimum donation

Instructor: Bonnie Golden, Kari Malen, or Suki Dalury