Age Up Well for Women (1hr) - $5 minimum donation @TCA w/ Bonnie Golden
November 24, 2025 •
10:00 am - 11:00 am
Taos Center for the Arts (TCA)
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
Let's Keep Moving!
This class has been created for anyone who wants to work towards improved health. This class combines stretching, strength development, balance work, and cardiovascular health. We will work with individual abilities and preferences helping you achieve or maintain optimal fitness.
Register to receive updates about any schedule changes, what to bring with you, or teacher changes.
Bring a yoga mat, a set of light weights, and a resistance band if you have one.
$5 minimum donation
Bonnie Golden or subs: Kari Malen and Suki Dalury
This class has been created for anyone who wants to work towards improved health. This class combines stretching, strength development, balance work, and cardiovascular health. We will work with individual abilities and preferences helping you achieve or maintain optimal fitness.
Register to receive updates about any schedule changes, what to bring with you, or teacher changes.
Bring a yoga mat, a set of light weights, and a resistance band if you have one.
$5 minimum donation
Bonnie Golden or subs: Kari Malen and Suki Dalury