Yoga for Functional Mobility (75min) - $20 w/ Lacy
January 7, 2025 •
7:00 pm - 8:15 pm
Seco Yoga Taos
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
Do you use (and maybe sometimes abuse) your body? Then this class is for you!
Tuesday nights we focus on athletic recovery, joint mobility, myofascial release, deep stretch, injury recovery, and down-regulation of the nervous system.
Take time to repair, restore, renew, and improve your body's functionality. 75 minutes of goodness.
Are you a Taos Ski Valley Staff employee? or having financial hard times?? ...reach out
Tuesday nights we focus on athletic recovery, joint mobility, myofascial release, deep stretch, injury recovery, and down-regulation of the nervous system.
Take time to repair, restore, renew, and improve your body's functionality. 75 minutes of goodness.
Are you a Taos Ski Valley Staff employee? or having financial hard times?? ...reach out