The Dance Lab - 3Bodies:CONNECTIONS (1hr) - $10 or donation
June 12, 2025 •
11:00 am - 12:00 pm
Taos Center for the Arts (TCA) - Encore Gallery 133 Paseo del Pueblo Norte, Taos
Kari Malen
Yoga has been a pillar of Kari's physical and mental health practice for over two decades. Originally she incorporated yoga as a stretching routine to maintain an athletic lifestyle which later became an exploration and fascination with the ‘so much more’ that yoga has to offer. Her classes are playful, exploratory, and designed to provide you with an embodied experience while meeting you where you are at physically.
Kari's original yoga teacher training (YTT 250+) took place in Mysore, India under Yogacharya Barath Shetty – a disciple of B.K.S. Iyengar – in the IndeaYoga style, earning a teaching certificate in 2012. She is also trained in specific body care modalities including; Hip Bliss, Shoulder Recovery, Yoga & the Aging Body, Cardio Yoga Sculpt, Inversions, & Anatomy Trains – yoga for Myofascial release.
Description
Kari is subbing for Nadine this week!
3Bodies: Connections
Movement Class for Seniors
Designed to equip the aging body with tools to navigate changes in both our internal and external resources, this class pulls from a wide range of movement systems to bring awareness to existing pain-free pathways and to discover new ones. Not bound by fixed technical forms, range of motion, coordination, balance and flexibility are supported and strengthened through creative play. All movements can be adapted for sitting, and encourage participants to show up as they are, exercising agency in their health and vitality. Exercises inspired by various somatic modalities including yoga, qigong, and creative movement.
$10 or by donation. Payment can be made at class.
3Bodies: Connections
Movement Class for Seniors
Designed to equip the aging body with tools to navigate changes in both our internal and external resources, this class pulls from a wide range of movement systems to bring awareness to existing pain-free pathways and to discover new ones. Not bound by fixed technical forms, range of motion, coordination, balance and flexibility are supported and strengthened through creative play. All movements can be adapted for sitting, and encourage participants to show up as they are, exercising agency in their health and vitality. Exercises inspired by various somatic modalities including yoga, qigong, and creative movement.
$10 or by donation. Payment can be made at class.