UNWIND - (75min) - $20 @ Door #4 w/ Sonya
April 30, 2026 •
6:00 pm - 7:15 pm
Door #4: 118 Camino de la Placitas
Sonya Luz
Sonya weaves threads of yoga philosophy, anatomy training, movement guided by breath, and subtle alignment into a loving tapestry of health and vitality.
Learn more about Sonya on her website: https://www.sonyaluz.com/
Description
Combining principals from myofascial release, yoga, and structural integration - this class aims to be your weekly tune-up. Explore breathe, joints, fascial lines, balance, and some letting go in this 75 minute mellow, mostly restorative session.
All levels welcome.
Space is limited, pre-registration recommended.
Bring a mat. Props available to share.
All levels welcome.
Space is limited, pre-registration recommended.
Bring a mat. Props available to share.