UNWIND - (75min) - $20 @ Door #4 w/ Elise
May 14, 2026 •
6:00 pm - 7:15 pm
Door #4: 118 Camino de la Placitas
Elise Olonia
Elise Waters Olonia offers restorative, vinyasa, and chair yoga, as well as group Chopra Primordial Sound Meditation. Her practices support balance, stillness, and creative integration. As a certified Chopra Meditation teacher and RYS 200-hour yoga instructor, Elise guides accessible sessions that help students connect body, mind, and breath. Her approach encourages presence and calm, creating space for reflection, creativity, and meaningful connection.
Styles Offered:
Restorative Yoga
Vinyasa, Hatha Flow
Chair Yoga
Guided Meditation
Description
Combining principals from myofascial release, yoga, and structural integration - this class aims to be your weekly tune-up. Explore breathe, joints, fascial lines, balance, and some letting go in this 75 minute mellow, mostly restorative session.
All levels welcome.
Space is limited, pre-registration recommended.
Bring a mat. Props available to share.
All levels welcome.
Space is limited, pre-registration recommended.
Bring a mat. Props available to share.