Yoga for Stressed Bodies: Shoulders, Neck, & Chest Release
Kari MalenApril 3 2022 • Duration: 45 Minutes
Where do you hold Stress in the Body?
Shoulders, Neck, & Chest are the most commonly requested areas when asked what parts of the body class attendees wish to work on. If this area plagues you as well, give this 45 minute self care class a try. I hope you find some relief.