Group YOurGA w. Tekla
March 28, 2023 •
10:00 am - 11:15 am
Dancing Feet Studios, Fair St Laconia
TEKLA Frates
Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.
Description
YOurGA for Emotional Fitness
This Tuesday Morning Classes takes you through an Immersive Cycle of experiences each month.
The benefits of a regular YOurGA Yoga class are:
Increased Flexibility and mobility, physical and emotional transformation , habit breaking, stress reduction, strength, hormone balancing, and Relief in many different ways.
The Cycle of Classes:
Wk1: Immersion Yoga
WK2: Restore or Yin
WK 3: Immersion Yoga
WK4: Restore or Yin
Combine these classes with a Sunday Evening Soundbath Journey or Gentle Flow to complete your monthly mind-body empowerment.
This Tuesday Morning Classes takes you through an Immersive Cycle of experiences each month.
The benefits of a regular YOurGA Yoga class are:
Increased Flexibility and mobility, physical and emotional transformation , habit breaking, stress reduction, strength, hormone balancing, and Relief in many different ways.
The Cycle of Classes:
Wk1: Immersion Yoga
WK2: Restore or Yin
WK 3: Immersion Yoga
WK4: Restore or Yin
Combine these classes with a Sunday Evening Soundbath Journey or Gentle Flow to complete your monthly mind-body empowerment.