Practice with Pat
January 12, 2022 •
5:30 pm - 6:35 pm
YOurGA, Yoga Room
TEKLA Frates
Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.
Description
Pat will surprise us each week with a practice that could include Mindful Moevement, Soma Breathwork, Meditation, and wisdom from the 12 Steps, 8 Limbs of Yoga, and other historical Spiritual practices and understandings.
This class is offered ONLINE until further notice.
This class is offered ONLINE until further notice.