Weekend Warriors
April 23, 2022 •
4:00 pm - 6:00 pm
YOurGA, YOurGA Room
TEKLA Frates
Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.
Description
Weekend Workshop
Saturday 4-6pm
$20pp
Bring someone new with you = 2 for $30
A practice of the Warrior poses that beautifully combines both the standing and balancing actions of the body.
Join us for this rejuvenating 90 minute practice that completes with a nourishing 20 minute relaxation with the Soundbowls.
The moral of Virabhadra’s mythological story is that it is best to transcend our anger, fear, hurt and insecurity by activating our strength, power, courage and devotion. When we move into these Warrior shapes, we embody the auspicious and heroic energy of a warrior. As we hold and breathe in these asanas, we connect to our strength, confidence, compassion and power. Each warrior posture has its own powers that can help yoga students in their journey of inner and outer transformation.
Saturday 4-6pm
$20pp
Bring someone new with you = 2 for $30
A practice of the Warrior poses that beautifully combines both the standing and balancing actions of the body.
Join us for this rejuvenating 90 minute practice that completes with a nourishing 20 minute relaxation with the Soundbowls.
The moral of Virabhadra’s mythological story is that it is best to transcend our anger, fear, hurt and insecurity by activating our strength, power, courage and devotion. When we move into these Warrior shapes, we embody the auspicious and heroic energy of a warrior. As we hold and breathe in these asanas, we connect to our strength, confidence, compassion and power. Each warrior posture has its own powers that can help yoga students in their journey of inner and outer transformation.